Confidence = Energy
“Stop Comparing Yourself to Others.
It just wastes your energy.”
Look at what you’ve already achieved
Make a list of all the things you’re proud of in your life, whether it’s getting good feedback to starting your own business.
Keep the list close by and add to it whenever you do something you’re proud of. When you’re low in confidence, pull out the list and use it to remind yourself of all the awesome stuff you’ve done.
If you don’t want to do a list – keep a mental note or objects. Maybe you have been given something that reminds you of that moment you felt proud.
Get Things Done
Confidence is built on accomplishment. If you achieve small and big goals, you’re going to feel much better about yourself.
It begins with your day-to-day goals, what do you need to accomplish today, and every day this week or three days this week to help meet your goal?
If you accomplish the goals you set for every day, chances are you will begin meeting weekly and monthly goals.
Set a goal for yourself, and go for it.
EXAMPLES:
- Making the bed.
- Completing a task you have been putting off.
- Returning an email.
Monitor Your Progress
The best way to reach your goals, big or small, is break them into smaller goals and to monitor your progress. Whether you’re trying to get promoted, get a better job, change careers, eat healthier.
The best way to know if you’re making progress is to monitor it. Try to break down your goals: write down whatever your goal may be or visualise it. It will help you stay on course, and you will build confidence as you see the progress you’re making in real time.
Also REMEMBER: “Stop Comparing Yourself to Others. It just wastes your energy.”
At Psychic TV Australia you have support.
Our Psychics are available 24/7 to help, so you’re never alone.
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